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  • Jasmine Norwood-Dioulo

Sometimes the tea is just too good!

Morning Beauties!

Before you throw on your cape and heels and head out the door to save the world... take a second for yourself, and make a cup of detox tea. It'll be worth it. I promise.

My mom shared this recipe with me and it's been a total game changer. For me, this natural detox drink is the perfect way to get my (very stubborn) digestive system flowing in the morning, kick-start my metabolism, and suppress my appetite for a bit.

Best of all, it'll only take 5 minutes and you likely already have most of the ingredients in your fridge!

Here's how its made:

- about a cup or two of hot water

- about half a lemon

- a couple dashes of cayenne pepper

- two tablespoons of organic apple cider vinegar with "the mother" (raw enzymes and bacteria that are good for the tummy and digestive track)

- one teaspoon raw honey

- a couple slices of fresh, peeled ginger

On perfectly planned days I like to have my tea while reading morning devotions...but on crazy days I throw it in a to-go mug and hop in the car.

Either way, feels great to know I've taken a few minutes to do something that will better my body in the long-run.

If you give it a try, let me know how it works for you. Cheers!

Love Always.


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