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  • Jasmine Norwood-Dioulo

Protein packed, gluten-free, plant-based pasta dish with a spicy Asian flare

I mean seriously!!!! I could not wait to share this recipe!!!

Edamame noodles and black rice noodles, with veggies and a spicy homemade peanut sauce!!!

This is a hearty gluten-free, plant-based meal that's packed with protein thanks to the edamame noodles and peanut butter and its Asian flare makes it a nice switch up from the mundane meal prep.

If I were making it for Hubs, I def would've added a little meat to it...prob chicken or shrimp. And it can be made Paleo by swapping out the peanut butter for almond butter if that's more your style.

Oh, and did I mention it only takes like 15 mins to make from start to finish?!!!

Okay, so here's what you'll need:

- 1 box edamame noodles

- black rice noodles (I used half a package)

- (Fresh or Frozen) veggies of your choice -- I used frozen organic broccoli, carrot, cauliflower, green bean blend

- avocado oil or olive oil

- 2 small onions or 1 medium/large onion

- 3 cloves of garlic

- organic crunchy peanut butter

- tabasco green pepper sauce

- gluten-free soy sauce

- salt and pepper


1. In a wok or large pan, warm 2 table spoons of oil over medium fire, add in chops onions and garlic

2. Once onions and garlic brown a bit, add veggies and a few shakes of salt and pepper

3. While veggies cook make your pasta...boil water in large pot and put both types of noodles in the same pot. Cook them together -- they only take about 5 mins

4. Strain noodles and then add them to wok with veggies

5. Lower the heat some and add 2 to 3 heaping table spoons of peanut butter, three or more tables spoons of pepper sauce (depending on how spicy you like it), and at least 3 tablespoons of gluten free soy sauce

6. Let all of the goodness continue to cook for about 5 mins with occasional stirring

Once everything's blended well, its done!!!

I hope you love this as much as I did! If you try it, let me know what you think. And if you change anything let me know how it turns out!

Love Always.


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